Blends to Help with Depression

The below blends can help during times of anxiety. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blend #1

• 1 drop Rose
• 3 drops Sandalwood
• 1 drop Orange

Blend #2

• 3 drops Bergamot
• 2 drops Clary Sage

Blend #3

• 1 drop Lavender
• 1 drop Ylang Ylang
• 3 drops Grapefruit

Blend #4

• 2 drops Frankincense
• 1 drop Lemon
• drops Jasmine or Neroli

Directions: Select one of the blends shown above. Then, choose which method you'd like to use the blend and follow the directions below:

Diffuser Blend: 
Multiply your blend by 4 to obtain a total of 20 drops of your chosen blend. Add your oils to a dark colored glass bottle and mix well by rollling the bottle in between your hands. Add the appropriate number of drops from your created blend to your diffuser by following the manufacturer’s instructions. 

Bath Oil:
Multiply your blend by 3 to obtain a total of 15 drops of your chosen blend. Continue by using the 15 drop blend in the Bath Oil recipe.

Bath Salts:
Continue by using the 5 drop blend in the Bath Salts recipe.

Massage Oil:
Multiply your blend by 2 to obtain a total of 10 drops of your chosen blend. Continue by using the 10 drop blend in the Massage Oil recipe.

Air Freshener:
Multiply your blend by 6 to obtain a total of 30 drops of your chosen blend. Continue by using the 30 drop blend in the Air Freshener recipe.

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Homemade Bubble Bath

Your Skin Care Recipes and Tips
1 quart Water
1 Bar Castile soap - grated
2 oz's Glycerin
2 oz's Coconut oil
15-20 drops of your favorite essential oils

Grate 1 bar of Castile soap into 1 quart of water. Warm
water helps dissolve the soap faster. Allow the soap and
water to mix well so that you have a liquid soap solution.
Next add glycerin, coconut oil and essential oils and mix.
Pour 1/4 -1/2 cup under running water and jump in.

All Natural Mask for oily Skin

All Natural Mask for oily Skin

1 teaspoon alcohol
2 teaspoons of distilled water
10 drops of natural lemon juice
5 drops of honey
1/4 teaspoon of baking soda
Enough corn starch baby powder to mix it into a smooth
paste.

Use daily, an hour before bed time. Apply paste to entire
face area using cotton ball, or your fingers. Leave on your
face for half an hour, then rinse very well with warm
water, dry well but without scrubbing. Results should show
within one week.

Your Skin Care Recipes and Tips

Stretch Mark Oil

4 drops Rose
1 drop Rosemary
1/2 teaspoon Camellia Oil
1/2 teaspoon Sesame Oil
1/2 teaspoon Vitamin E Oil
1/2 teaspoon Wheat Germ Oil

Massage on stretch mark area in a circular motion