Benzoyl Peroxide For Acne Treatment

Benzoyl peroxide acne treatments are based on the antiseptic and bleaching properties of this potent substance. For teenagers and adults alike it is considered safe to use benzoyl peroxide for acne treatment, if you suffer from mild to moderate forms of acne. This substance can be used in combination with topical ointments or oral acne medications for a more severe manifestation of this skin disorder.

When used for treating the symptoms of acne, benzoyl peroxide comes in cream or gel forms, requiring direct application on the affected skin areas several times a day, depending on the product’s concentration. It is generally considered that the best concentration for an acne treatment using benzoyl peroxide as the main ingredient ranges between 2.5% and 5%, although lots of products use concentrations up to 10%.

The drawback of the creams that come in a higher concentrations is that they are linked to side effects like skin dryness and irritation, which are quite common for these types of treatments. But on the other hand, benzyol peroxide acne remedies are able to relieve the existing symptoms and to prevent future outbreaks, so it’s very important to be familiar
 with both the benefits and disadvantages of these products before deciding whether they suit you or not.

How do benzyoyl peroxide acne creams work?

The main benefits of using benzoyl peroxide for acne are its anti-inflammatory properties, its ability of reducing sebum production and its efficiency in destroying harmful bacteria on the skin’s surface. This substance has been shown to help in unclogging skin pores by clearing the dead cells from the follicles and removing the acne-causing bacteria.
This ingredient is a great oxidizing agent, which introduces oxygen molecules into the clogged parts of the skin pores, preventing bacterial overgrowth. This makes it more difficult for pathogens to spread, so the frequency of acne outbreaks is considerably diminished. Also, as a result of the oxidizing action of benzoyl peroxide, acne pimples and blemishes are reduced after two to three weeks of constant use.
On the other hand, this substance doesn’t stimulate the immune system thus it doesn’t increase the body’s ability of fighting against harmful bacteria. This means that even if the signs and symptoms of this skin disorder disappear, the chances for a future outbreak are still high so in people affected by recurrent episodes of acne, benzoyl peroxide treatments should be combined with specific remedies that target the acne-causing bacteria or other potential triggers of this health issue.
Working as a peeling agent, benzoyl peroxide increases skin turnover, so even if it triggers certain unpleasant reactions such as redness, drying and flaking at the beginning, these manifestations generally disappear once the skin develops tolerance to the chemical treatment. To help your body get used to this substance quicker, you can rely on different types of products containing this ingredient, as it is proven that lower concentrations (2.5%-5%) are just as effective as higher ones but cause less irritations. The alternative products you can use besides creams containing benzoyl peroxide for acne symptoms reduction are: soaps and foams, body lotions and gels, facial masks and washes as well as medicated scrubs rich in this ingredient.
If your symptoms continue to manifest after 5 to 6 weeks of constant application of benzoyl peroxide acne products, you should see your physician to be prescribed a more powerful treatment. Antibiotics like salicylic acid, erythromycin or Clindamycin as well as synthetic retinoids like Adapalene are prescribed in such cases.

Potential Adverse Reactions Caused by Benzoyl Peroxide Acne Treatment

This substance commonly causes irritation and dryness of the skin when used for the very first time and sometimes it is accompanied by a burning sensations and itching in people with more sensitive skin. Still, these side effects can be easily avoided by using a lower concentration or a smaller amount of benzoyl peroxide cream until the body gets used to the active ingredient in these acne products. The dryness and redness can be reduced by applying an oil free moisturizer on the skin areas affected by acne. Benzoyl peroxide gels can also lead to contact dermatitis and other allergic reactions. This can be managed by discontinuing the treatment immediately and applying a mild topical cream based on steroids like Hydrocortisone.
Other unpleasant effects associated with benzoyl peroxide acne treatments include the increased production of free radicals, which are known to favor premature skin aging and the potential for skin injuries appearing in people using this product for prolonged periods. Both these reactions can be avoided by limiting the duration of the treatment.

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Why Do You Get Acne

Why Do You Get Acne? When skin oil clogs your hair follicles, bacterias multiply. You then get white or blackheads. Plugs can rupture, inflaming the surrounding tissues. Several things can cause excess skin oil:

• Change in Hormones. Puberty, stress, menstrual periods, birth control pills, and yes weight lifting can increase the production of skin oil.
• Drugs. Corticosteroids and androgens. But also anabolic steroids. Check the back of someone using steroids: you'll always find acne.
• Cosmetics. Hypoallergenic means nothing. Products claiming to get you clear skin often aggravate your problems.
• Diet. Milk, cheese, whey, starches, shellfish, chocolate, sugars, sweets, soda, spicy & fried foods, ...
• Digestion. If your digestive system can't clear toxins, your skin will be forced to do the job. Constipation or loose stool are symptoms.

Strength Training & Acne. If you have acne break outs since starting strength training, they're usually caused by 2 things:

• Change in Hormones. Weight lifting increases your testosterone levels. This can increase the production of skin oil, causing acne.
• Change in Diet. Whey, cheese, milk, oats, breads, ... are staples of lifters' diet. Eating more of these foods can also cause acne.

How to Get Rid of Acne. There's clearly a link between weight lifting and acne. You can't do much about it. However you can control acne by improving your diet, digestion and much more. Some ideas:

• Eat Healthier. Anything that you didn't prepare yourself or that comes out of a box: stop eating it. Buy whole foods and prepare them yourself.
• Drink Water. 1 US gallon/4 liter per day. That's 2 cups with every meal, assuming you eat 6 meals per day. This will help your digestion.
• Get Fiber. Green veggies, fruits, oats, brown rice, whole grain pasta, flax seeds, ... You need 25g fiber/daily for a healthy digestive system.
• De-stress. You get enough stress from weight lifting. De-stress in other areas. Fix problems instead of caring and worrying.
• Take Zinc. Zinc is the most important skin nutrients. But most people have zinc deficiency. Take a zinc supplement, at least 30mg per day.
• Eat Fish. Reduces inflammation, including skin inflammation. Eat fatty fish like salmon, mackerel, sardines, ... Or take a fish oil supplement.
• Quit Using Cosmetics. Most aren't helping anyway. Look into natural skin treatment. Natural jojoba oil with tea tree extract could help.
• Get a Better Shave. Move to wet shaving using quality products likeMusgo Real. Or trim for a while. Or grow a beard.
• Tan. Tanning gets rid of many skin conditions. Sun is life, check plants. Get some sun exposure. No burning, tanning.

Medication. Accutane, benzoyl peroxide, erythromycin, ... They can get rid of acne, but they also have side-effects. Heavy medication will stress your liver. For the majority of people, simply fixing your diet will get rid of acne.

Think of it: 100 years ago, there weren't the kind of acne's you see to day. The increased consumption of junk food is to blame. Treat causes, not symptoms. Get your diet in check before looking into drugs.

Cleansing Diet. Remove anything that causes food sensitiveness: dairy, oats, breads, shellfish, nuts, soy, ... Reintroduce foods 1 by 1 after 2 weeks. This cleansing diet is adapted from "Healing Skin Disorders"

• Breakfast: rice porridge
• Snack: sweet potato, rice cakes
• Lunch: fish, steamed vegetables rice
• Snack: yam, rice cakes
• Dinner: chicken breast, spinach, quinoa
• Lots of water, flax seeds, fish oil

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Aloe Vera Acne Treatment

Natural aloe vera extract is a well known and popular component in many different skin care products and health supplements. The plant’s primary uses include the treatment of various digestive disorders, – such as inflammatory bowel disease or ulcerative colitis – as well as the treatment of a number of skin ailments. But what can you expect from aloe vera acne treatment? How does it work and how effective is it?

Acne usually develops as a result of the overproduction of sebum within the skin, which will clog the pores, making the skin become a breeding ground for bacteria. Bacteria trapped inside the sebaceous glands will release harmful chemicals, which will trigger an immune response that creates blackheads, whiteheads, pustules and in advanced cases nodules or cysts.

External Aloe Vera Acne Treatment

Applied externally, aloe vera acne treatment can be used as part of a comprehensiveacne home treatment strategy.

While aloe vera contains 99 % water, it also carries substances which are extremely important in the treatment of acne. These potent natural antibacterial and antiseptic substances are in fact well known to accelerate the skin’s recovery process and also stimulate the body’s immune system. So it ultimately serves as both an anti-inflammatory agent and a moisturizer. For this reason, the gel that is extracted from this evergreen plant has been used extensively for the treatment of wounds, cuts, skin infections or burns and it is considered to be just as as efficient at healing acne breakouts.

The gel gets absorbed into the skin without leaving any trace or clogging up the pores and because of its antibacterial and antiseptic properties, it will also heal the inflammation, swelling and redness associated with acne. Furthermore, the gel’s astringent properties will help to decrease the skin’s excessive oil production.

Internal Vera Acne Treatment

It is well known that one of the main causes of acne is a weakened immune system caused by either a vitamin deficiency or a build up of toxins within the body. Consuming a good quality organic aloe vera juice can do wonders not just for your acne problems, but can help improve your overall health.
Aloe vera juice has potent detoxing attributes, which will help the body to clear away waste materials, toxins and bacteria from your digestive system. Even for people who do not suffer from acne, it is vitally important in order to correctly absorb important nutrients to get rid of the accumulated toxic compounds, which build up within the intestinal tract. There are several ways to do this and drinking pure aloe vera juice is one of the most effective methods. Its valuable ingredients include acemannan, which promotes the development of white blood cells to assists the body to combat bacteria, viruses and toxic compounds.
As you can see, aloe vera acne treatment has the ability to assist you on many levels to heal acne. For mild cases it will be more than enough to provide a complete cure, however for severe, persistent cases you may need something a little more comprehensive, which will be able to address all of the causes of acne. A treatment strategy that has the ability restore the right balance to your skin and your whole body.


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