Foot Care

Foots-Down on Foot care

When our feet are reacting fine, we probably take modest notice of them. But yet, minor foot irritation can influence everything, from our frame of mind to equilibrium and constancy. Our feet are prepared of 26 bones, 38 muscles, 56 ligaments, and a complicated system of nerves and blood vessels. On a standard day we take an astonishing 4,000 to 6,000 steps. It is no speculate that with this stage of standard wear and tear, our feet can be inclined to any quantity of discomforts.

Exhausted, throbbing Feet

Our feet can turn out to be tired and uncomfortable after extended periods of eminence or taxing shoes that confine blood flow. Limit time in toning shoes by taxing a comfy 2nd pair while at your counter or while traveling in the car. Revolve a tennis ball under your foot to draw out and build up foot muscles. 

To revitalize your feet, spurt a chilled mist of water with a small amount of drops of peppermint oil supplemented or roll a chilly drink-type can from the refrigerator under your bottom. 10-minute feet massage or kneading treatment will assist assess the health of your foot. At the identical time, you'll obtain the well-known remuneration of both foot treatments.

Dry Feet 

After wearing sandals all through the summer and revealing your feet to the elements, they can effortlessly become dehydrated and begin to crack (fissure) and even hemorrhage. Fissures can be quite excruciating and generate a hazard of infection. 

Sporadically soaking feet in lukewarm water with 1/2 cup (125 mL) Epsom salts and a small number of drops of your favorite necessary oil will alleviate skin so you are able to eliminate dead skin with a pumice stone. Cease off the treatment by applying an accepted foot cream or 100 percent shea butter; cover feet with a duo of thick, breathable socks for at least a couple of hours.


Corns and Calluses

The bodies expected response to a region of resistance is the climax of deceased, thickened skin in the appearance of corns and calluses. Corns are cone-shaped tool shaped and found on the toes, while calluses emerge on the underside of the foot.

Ill-fitting shoes are over and over again the culprit. When purchasing shoes, for all time shop in the hours of daylight after feet have long-drawn-out, and always boast your foot measured. Habitually your feet are dissimilar sizes from one another, so choose the shoes that vigor the bigger foot and ask for a cushion insert for the added. You should be gifted to wriggle your toes while wearing your shoes and you be supposed to be able to fit your small finger between your heel and the back of the shoe. 

To take care of calluses, immerse feet in a footbath with Epsom salts awaiting dead skin is soft and can be detached with a pumice stone. For corns, it is best not to confiscate dry skin. As an alternative make use of doughnut-shaped, non-medicated moleskin around the corn to shrink the probability of additional friction. Vitamin E practical to corns and calluses is extremely healing and also assists to alleviate the skin.
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Homemade Shampoo

Homemade Shampoo

Shampoo is a hair care product which is used for the removing the oils, dirt, skin particles, environmental pollution and other contaminant particles that gradually build up in hair. The goal is to remove the unwanted build-up without stripping out so much as to make hair unmanageable. When shampoo is combined with water, is a surfactant, which is cleaning the hair and scalp, can remove the natural oils which lubricate the hair shaft. Shampooing is frequently used by conditioners which increase the ease of combing and styling.and gives good look to the hair. 

Drawbacks of shampoos:

• Silicones is now commonly used in all Shampoos. These silicones are added to give the appearance of the hair to be more soft and shiny by coating the hair shaft. Basically it reflects the light and gives it a silky "feel", but silky glittering that you're feeling and seeing is not your hair.It is creating a obstacle so that your scalp can't breathe and your hair can't absorb the natural oils produced by the scalp. These natural oils are important if you desire true healthy and strong hair. It can also sometimes play a part in hair loss or excess falling of the hair.
• Sodium lauryl sulfate is a detergent that contains group of synthetic, organic, liquid or water-soluble cleaning agents most frequently used in shampoos. sodium lauryl sulfate can be drying and harsh for the hair and cause eye irritation, allergic reactions, and hair loss.
• Shampoo is like strong medicine and it can be only needs to be used twice a week to keep dandruff and itching under control.

So to avoid all the problems which are specified above we can prepare the shampoo in the home itself with ingredients of natural things which are easily get and not costly also.

Some of the ways to prepare the Homemade Shapoos: 

Egg Shampoo 

In a bowl, take one large egg separated. Beat egg white until foamy. Now blend the yolk followed by the castile soap. Wet hair with warm water. First massage half of the egg shampoo into scalp. Rinse well then massage remaining shampoo into scalp. Leave on hair about 1 min. Rinse thoroughly the hair with warm water. 

Another Homemade Egg Shampoo 

Take one egg and add one tsp of olive oil, lemon juice and one tsp of castile soap. along with that add some half cup of water or herbal tea. if possible add some drop of fragrant essential oil of your choice of flavors which you like. After that combine all the elements which is specified and whip until it get smooth. Now the shampoo is ready and you can rinse the hair with warm water after applying the shampoo thoroughly to the hair. You can use the remaining shampoo for next wash by keeping it in the refrigerator. 

Herbal Homemade Shampoo 

Add a quarter cup of your favourite tea which is strongly distilled.and add 8 oz of castile soap . Now stir this liquid over low heat until well blended.store it in a capped bottle. 

Home-made shampoo for Dandruff Treatment 

Take the herbs in the bowl and pour 2/3 cup of boiling water. Then allow to steep for 20 minutes by covering the bowl. After that pour it into the bottle an add 2/3 of cider vinegar and shake well. Then keep it in a cool dry place. 

Now take a head bath using this shampoo and rinse the hair thoroughly. Massage little amount into the scalp. 

Massage it into scalp with a small amount before going to the bed. Dandruff can be eliminate by this shampoo easily.
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Beauty Tips

Natural tips:

  Aloe gel: remedy for burns

  Natural Moisturizer: Avocado, Honey

  Blackheads: Nuts

  Smooth skin: Coconut Milk, Yogurt, Oatmeal

  Skin Cleanser: Yogurt

  Skin Pores: Honey, Nuts

  Skin Nourishment: Milk

  Skin scrub: Fenugreek seeds

  Dry Skin: Olive oil

  Soft Skin: Oranges , Lemons, Pineapple, Vinegar

  Skin Bleach: Yogurt, Honey, Oranges , Lemons, Pineapple

  Dark circles under eyes and wrinkles: Cucumber, Nuts

  Astringent: Honey, Oranges , Lemons, Pineapple

  Skin Conditioner: Egg white for normal and oily skin, Egg yolk for dry skin

Do you feel that something is missing when you stand before your mirror? Or little confused what color lipstick will go with your skin tone? Then check out this section that offers you amazing beauty tips and other useful information on Eye Make ups, Face Masks, Celebrity Diets, etc., this section is guaranteed to make your skin flawless! 

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Eye Makeup Tips

Tips for Younger looking eyes

The first way is to lessen fine lines. So apply a little eye cream on the brow bone and below the eye. After that dab on a concealer, that goes with your skin tones.

The very last step is to line the eye with a white pencil just beneath the lash line. This will give the impression of better and brighter eyes.  

Eye Makeup Tips for glamorous look:

•  To cover the dark under eye circles, apply three dots of concealer under each eye. First start at the inner corner, then under the pupil and the third on the outer edge.

•  Apply eye base to your lid, which is the secret of keeping your shadow in place for hours.

•  Then follow with eyeliner mostly dark eye shades work great as eyeliners. Wet a slanted brush, and then dip it in a dark eye shades. Line the eyes as close to the upper lashes as possible from the inner corner to the outer corner.

•  Then comes the eye shadow, it's great to use a three-toned shadow. First blend them each other like a rainbow so that it looks gorgeous. Start with a light color that matches your lid; follow with a medium color across your lid only. Build on this with a darker color in the crease. Blend the colors well.

•  To highlight your eye brow take the same light eye shadow and apply it on your eye brow bone, concentrating on your mid-brow outward and then blend with your finger

•  Curl your eyelash with eyelash that gives you long lashes look more gorgeous.

•  Finally apply mascara by placing the stick of your mascara brush at the bottom of lashes and twist back and forth.

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