Welcome to Day 5 of Your Skin Care Recipes andTips
Herbal Help for Acne
Herbs can be one of your best natural acne treatments. Do
not look for over night results though. Herbs work gently
and build up in your system over time. Allow 3-4 weeks
consistent usage before examining effectiveness of
treatment. Take prescribed doses as detailed on your
bottle.
Herbal supplements to include in the diet to balance the
hormones are saw palmetto berry extract for boys and chaste
tree berry extract for girls. Echinacea can be used to
boost the immune system to fight against acne-causing
bacteria. Some other herbs that may help include: alfalfa,
burdock root, cayenne, chaparral, dandelion root, the
herbal combination's AKN and BFC, red clover, and yellow
dock root. Green tea extract pills have also shown varied
results in some individuals. The recommended dosage is
generally 900 mg a day.
Herbal Help for Acne
Herbs can be one of your best natural acne treatments. Do
not look for over night results though. Herbs work gently
and build up in your system over time. Allow 3-4 weeks
consistent usage before examining effectiveness of
treatment. Take prescribed doses as detailed on your
bottle.
Herbal supplements to include in the diet to balance the
hormones are saw palmetto berry extract for boys and chaste
tree berry extract for girls. Echinacea can be used to
boost the immune system to fight against acne-causing
bacteria. Some other herbs that may help include: alfalfa,
burdock root, cayenne, chaparral, dandelion root, the
herbal combination's AKN and BFC, red clover, and yellow
dock root. Green tea extract pills have also shown varied
results in some individuals. The recommended dosage is
generally 900 mg a day.
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